About the location
These classes take place in three studios – the Orange, Red, and Green Studio. You will always find the specific studio for your class written directly in your booking in the Reservio system.
A dynamic class on fitness trampolines that energizes you and activates your whole body. Beginner-friendly - all you need is the desire to move.
Jumping
Jumping is a dynamic workout on trampolines that blends cardio and strength training with the pure joy of movement.
Get ready for a mix of exercises at varying intensities that will engage your entire body, strengthen your muscles, boost your stamina, and help you release stress. There’s no need to learn complicated choreography, just let the music guide you, jump at your own pace, and soak up the incredible energy of the class.
Jumping is a fantastic way to clear your head, release stress, and leave the studio in a great mood. It’s perfect for anyone who wants to do something good for their body and mind while having an absolute blast.
If you have any health conditions or are unsure whether Jumping is right for you, I highly recommend consulting your doctor before attending a class.
Class Length: 55 minutes
To ensure that Jumping is a safe and pleasant experience for everyone, I kindly ask you to follow a few basic rules:
Warning
Health & Safety Disclaimer: By joining the class, you agree to adapt all movements to your current health condition and physical limits. The instructor is not responsible for any injuries or damages resulting from personal negligence, failure to follow safety rules, or ignoring individual health constraints.
These classes take place in three studios – the Orange, Red, and Green Studio. You will always find the specific studio for your class written directly in your booking in the Reservio system.
The closest stop is the Václavská tram stop. You can also walk from Mendlovo náměstí (Mendel Square), which takes about 6 minutes.
Locker rooms and restrooms are, of course, available directly on the premises.
Client feedback
Thank you for joining me and being a part of this community. Your energy and smiles after class are the greatest reward for me.