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About the location
These classes take place in three studios – the Orange, Red, and Green Studio. You will always find the specific studio for your class written directly in your booking in the Reservio system.
My first class
Not sure how to start? Here is everything you need - how to book, what to bring and where we meet. Everyone is truly welcome at my classes.
My First Class
What I want you to know before class
It is never too late to try something new and start working on your fitness, strength, and flexibility.
Coming to your first Jumping, Dance into Shape, or Contemporary dance class and wondering what to expect? Don't worry at all! We all have to start somewhere, and my priority is to make you feel welcome right from the start. I’ve created a quick guide to walk you through how to book your spot, what to pack in your gym bag, and where exactly to go.
- Wear whatever feels good. Come in clothes that make you feel the most comfortable and free to move. It’s not about looking perfect, and it’s certainly not about wearing the newest designer activewear.
- Don't stress about how you look while exercising. The mirrors in the studio aren't there for judgement, but to help you connect with your own body.
- Give yourself time. Be patient with yourself and your body. You don’t have to master everything on your first try. Everyone has to start somewhere!
- Please don't compare yourself to others. We are all unique, and everyone’s maximum looks completely different. And that is exactly how it should be.
- Don't forget your water! Keep your body hydrated before, during, and after the workout.
- Be proud of yourself! Celebrate every single step forward, no matter how small. And give yourself the biggest round of applause on the days when you really didn't want to go, but you pushed through and showed up anyway!
First lesson guide
How booking your first lesson works step by step
You don't need any prior experience or a perfect fitness level to join us. Just bring your desire to move! My classes are a completely judgement-free zone where comparison simply doesn't exist. We all had to start somewhere, and while taking that first step into the unknown can be a challenge, absolutely everyone is welcome here, exactly as they are.
Tips for beginners- 01
Booking your class
You don't need any prior experience or a perfect fitness level to join us. Just bring your desire to move!
- 02
Topping up credit and payment
Top up your credit via bank transfer. Don't forget to include the correct payment note.
Account number
702812628/0100
Include in the payment note
Name, phone and Reservio email
- 03
What to bring to the studio?
Dance into Shape and Jumping
Clean, sturdy indoor athletic shoes
Comfortable clothes
A water bottle
A towel
A great mood
Contemporary Dance
Socks
Long trousers or leggings
T-shirt or tank top with a hoodie
A water bottle
A towel
A great mood
- 04
Where will we meet?
Depending on the class type, we'll meet at one of two locations in Brno.
My first class
A few final tips
Comfortable clothes and shoes
Bring sportswear that makes you feel free to move, and clean indoor athletic shoes (for Contemporary dance we go barefoot or in socks).
Stay hydrated
Don't forget a water bottle and a towel. Keep your body hydrated before, during, and after the workout.
Arrive 10 minutes early
You'll have plenty of time to change, get familiar with the space, and take a deep breath before we start.
Don't be shy
Make sure to tell me before class that it's your first time! I'll gladly explain the basics and help you get set up.
Listen to your body
Move at your own pace and within your own limits. Don't push yourself too hard on your first day — remember, everyone has to start somewhere!
Avoid heavy meals
I recommend avoiding heavy meals about two hours before your workout so you don't feel unwell while jumping or dancing.
Where to Find Us
Our classes take place at two different locations in Brno
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Getting here and finding the studio
The closest stop is the Václavská tram stop. You can also walk from Mendlovo náměstí (Mendel Square), which takes about 6 minutes.
- 1
Look for a large white building and the 1Club sign.
- 2
Enter through entrance V1/1.
- 3
Go up to the 2nd floor and enter through the black doors.
- 4
Inside, the reception desk awaits you, where they will gladly point you to the right studio.
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Facilities
Locker rooms and restrooms are, of course, available directly on the premises.
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About the location
Contemporary dance classes take place at Veslařská Gym, a MUNI Faculty of Sports Studies facility.
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Getting here by public transport
You can get off at the Pod Jurankou stop, which is located right in front of the sports facility. Alternatively, you can use the Anthropos stop, from which it's about a 10-minute walk along the main road.
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Facilities
Locker rooms and restrooms are located on the 2nd floor of the building.
Cancellation of booking
How to cancel your booking
If you can’t make it to a class you’ve booked, please cancel your reservation as soon as possible. This kindly opens up the spot for someone else who might want to join!
More than 24 hours before class
You can easily cancel your booking yourself directly in the Reservio system. Your credits will be automatically refunded to your account.
Less than 24 hours before class
If you do not cancel in time or fail to show up, your class credits will automatically be forfeited. However, you can always send a message in our WhatsApp group and offer your spot to someone else or send someone in your place.
If you do not have enough credits on your account, you will be charged a cancellation fee equal to one single entry based on our current pricing.
Need Help?
If you have any trouble cancelling your booking in the system, just drop me an email at jumpsmiledance@gmail.com. I’ll be more than happy to help you out!